Wise Health with Suma Nathan January 5th/14
January is a time we check out our gained poundage, we all eat a little too much through the festive season it was fun right! But now we want to dismiss a few pounds to feel healthier.
Our minds are the first step into losing weight, change the mind we change the body.
Today Suma will tell us what we can do naturally to get back out figures the healthy way. It starts with the mind and knowing what you can do take to burn those pounds and gain good energy healthily.