15/06 Learning to Love Yourself, (just in time for Valentine’s Day).

Airing February 10th on Everyday Happiness The Pajama Podcast with Vicki McLeod 

imagesusIn this episode, host Vicki McLeod offers insight into romancing the most important relationship in your life – the one with yourself. Exploring the notion of positive action, personal integrity and self-responsibility as acts of love, Vicki issues a Valentine’s Week Challenge, asking you to come up with creative ways to say “I love you” to yourself. She closes the episode with a gentle two-minute daily meditation designed to increase personal love, self-acceptance and worthiness. From her heart to yours, Happy Valentine’s Week!


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