Wellness Journey Show


The Wellness Journey Series hosted by Lynnis Woods-Mullins 

The Wellness Journey podcast/Video series is about the fun and simplicity of wellness for women and men using holistic practices, nutrition, fitness, and spiritual renewal. We interview some of the premier experts in the field wellness about topics that will aid you in your journey to total wellness for your mind, body and spirit.

 This season is all about Living Your Life Like It’s Golden.   As Grammy award winning Jill Scott said in her very popular song, Golden, “Wherever I choose to go, it will take me far.”

The Wellness Journey will take you anywhere you want to go. From a healthier mind to a stronger body, or a powerful spirit, to the more beneficial path in life.  There are so many options and opportunities to take advantage of when joining Lynnis Woods-Mullins on The Wellness Journey.  There is a variation of guests in different areas of expertise that will talk about topics such as soul healing, colour therapy, gratitude and many more positive life-changing tools, tips and techniques on how to live a life that is golden.

Gold is usually associated with a materialistic value, but on The Wellness Journey, gold’s value is deeper than that.  Living a Golden Life symbolizes success, sophistication, and value. The Wellness Journey will help move you towards living successfully in a sophisticated and thriving way that will benefit your mind, body, and spirit.

 Show Topics starting in late August

Tapping Our Way To Wealth and Health

The 7 Step Gratitude Formula

The Importance of Mediation at Mid-Life

How To Super Charge Your Life

Taking A Leap of Faith After 50

Getting Motivated to Stay Fit After 40,50, 60 and Beyond


So sit back and enjoy this wonderful podcast series.  A series for women, by women, and about women and the wonderful ride we call mid-life.  Enjoy

This Week On The Wellness Journey…

C18-32 “Living Your Life Like It’s Golden” Series with Lynnis - Choose Positive Living with Sara Troy and her guest/host Lynnis Woods-Mullins, on air fomr August 7th We welcome back Lynnis for her next series of shows on Women’s Wellness and WellBeing. The Wellness Journey Podcast/Video Series this season is all about Living Your Life Like It’s Golden.   As Grammy award winning Jill Scott said in … Continue reading C18-32 “Living Your Life Like It’s Golden” Series with Lynnis

To view complete show archive click here


About the host…

To learn more about Lynnis Woods-Mullins Click Here

See Lynnis’s magazine and read the wisdom from those in the know.

Wellness Woman 40 Summer Issue



66 thoughts on “Wellness Journey Show

Comments are closed.