The Wellness Journey hosted by Lynnis Woods-Mullins
The Wellness Journey podcast is about the fun and simplicity of wellness for women and men using holistic practices, nutrition, fitness, and spiritual renewal. We interview some of the premier experts in the field wellness about topics that will aid you along your journey to total wellness for your mind, body and spirit.
Lynnis took a respite from doing her shows, but now it back with a new series of shows for you from October 3rd
This series focuses on helping you to achieve wellness and wholeness in every area of your life. We will cover how fulfilling and fun it is to achieve wellness in your mind, body, and spirit through holistic practices, fitness, nutrition and spiritual renewal. This series will cover topics such as holistic interior design, enhancing your relationships in midlife, how to stay motivated and engaged in mid-life, increasing joy, focus, and abundance in your life, holistic practices for self-care, and fitness after 40. Listen to this series on wellness and wholeness that will renew, restore, and re-energize the connection to your mind, body, and spirit.