17-41 Changes and Transitions. Love Your Body Love Yourself

The Wellness Journey with Lynnis Woods-Mullins and her guest Marla Mervis-Hartmann, ON AIR October 10TH

We just never seemed to be satisfied.  We are continually looking for ways to improve ourselves, ways in enhancing our looks, or ways to change our bodies.  We are in a constant quest for wanting to be better. Is this really healthy? Is this mindset the best way to achieve wellness for our mind, body, and spirit?  Marla Mervis-Hartmann shares with us there is another way to achieve wellness and love our body’s, ourselves as we are …right now!

Marla shares with us her philosophy of how we can begin to give our elves unconditional love. How we can find a sense of n=contentment as we are while embarking on a quest to get healthier and happier through using some simple techniques that work!


For mobile/tablets you can download free apps here:  http;//soundcloud.com/mobile

As the creator of Love Your Body Love Yourself, Marla Mervis-Hartmann assists women in finding a “YES!” to that question. After years of struggling with her own dysfunctional body-relationship, Marla has transformed her experiences into services to help women discover honor and appreciation for their bodies. As a professional Marla, has been featured at TEDx Salinas. She was the leading body image expert at Journey Malibu, a Drug/Alcohol rehabilitation center.She lives in Los Angeles with her husband and son where she works full-time as a professional coach, speaker, facilitator and Living Light Reiki Master and Teacher.



Enjoy my Free Dynamic Guided Mediation on website http://www.loveyourbodyloveyourself.com

Many more shows from Lynnis here

Your comments...

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s