C18-32 “Living Your Life Like It’s Golden” Series with Lynnis

Choose Positive Living with Sara Troy and her guest/host Lynnis Woods-Mullins, on air fomr August 7th We welcome back Lynnis for her next series of shows on Women's Wellness and WellBeing. The Wellness Journey Podcast/Video Series this season is all about Living Your Life Like It’s Golden.   As Grammy award winning Jill Scott said in … Continue reading C18-32 “Living Your Life Like It’s Golden” Series with Lynnis

WJ 18-25 Whats Next at Mid-Life with Nicole Jansen

The Wellness Journey with Lynnis Woods-Mullins and her guest Nicole Jansen, on air from June 19th Part of having a full life during mid-life is pursuing those goals and dreams you have always put on hold.  By the time you hit the 40’s it is not unusual to want to stop and look at your life … Continue reading WJ 18-25 Whats Next at Mid-Life with Nicole Jansen

WJ 18-21 Mindful Methods of Staying Calm In The Midst of Chaos

The Wellness Journey with Lynnis Woods-Mullins and her guest Julie Potiker, on air from May 22nd Life is full of potential stressors, from those on the home front like strained communication with family members to those that sometimes catch us off guard out in the world like an unhappy boss or a traffic jam that makes us … Continue reading WJ 18-21 Mindful Methods of Staying Calm In The Midst of Chaos

WJ 18-19 A Creative Strategy for Exorbitant Cost of Health Care

The Wellness Journey with Lynnis Woods-Mullins and her guest Dr. Bill Bronston, MD, ON AIR FROM mAY 8TH As we move through this mid-life journey all of us are becoming more aware of the cost to live a long life.  At some point, we all hope to make some kind of change in our lifestyle and pursue … Continue reading WJ 18-19 A Creative Strategy for Exorbitant Cost of Health Care

WJ 18-17 The Power of Hope – Reclaiming Your Life After Tragedy

The Wellness Journey with Lynnis Woods-Mullins and her guest Reverend Tammie Denyse, on air from April 24th One thing that is a guarantee in life, we will experience heartache, heartbreak, loss, and tragedy.  Unfortunately, these events in life can’t be avoided.  When these life events bombard our lives many times we don’t think we can make it.  Many of us may … Continue reading WJ 18-17 The Power of Hope – Reclaiming Your Life After Tragedy