Valentine’s Day Chocolate

Valentine’s Day is known for chocolate. But chocolate can be as good for you as it can be bad for you. Know the difference before you start to indulge. Note: I wrote a book about Chocolate called: Chocolate: the bad, the mediocre and the awesome on http://www.DrHollyBooks.com . Chocolate is a phenomenal food that has … Continue reading Valentine’s Day Chocolate

C 17-36b Dr Holly Fourchalk on Your Whole Health Wellness

Choose Positive Living with Sara Troy and her guest Dr Holly Fourchalk, on air from September 12th Dr. Holly Fourchalk, Ph.D., DNM®, RHT, HT, AAP. Holly and I will be looking to the Whole of us and why we need to see our selves from the inside out in health. With such knowledge form Holly addressing our … Continue reading C 17-36b Dr Holly Fourchalk on Your Whole Health Wellness