WJ18-04 How To Create A Life of Purpose, Serenity, and Joy In Mid-Life

The Wellness Journey with Lynnis Woods-Mullins and her guest Christina Sharp, on air from January 23rd Many people have the expectation that once we reach mid-life that we should already have it all together.  We should be financially sound, have the "wisdom" thing down pat, and be spiritually evolved.  The reality is that is not always … Continue reading WJ18-04 How To Create A Life of Purpose, Serenity, and Joy In Mid-Life

WJ 18-03 Moving Forward On Life’s Journey By Spiritually Surrendering

The Wellness Journey with Lynnis Woods-Mullins, on air from January 16th It’s a New Year and as usual, like many of you, I took some time to take stock of 2017.  For me, 2017 was a great year but it was full of negative, non-value add distractions.  It wasn’t so much what was going on in … Continue reading WJ 18-03 Moving Forward On Life’s Journey By Spiritually Surrendering

WJ 18-01 Do ONE Thing – Tips to Improve Physical, Emotional, Mental and Spiritual Vitality

The Wellness Journey with Lynnis Woods-Mullins and her guest Julia Scalise,  ON AIR JANUARY 2ND Over the last 15 year Julia Scalise, DN, PhD listened to her clients say there were feeling overwhelmed with life’s responsibilities and financial challenges.  This feeling of overwhelm also began to interfere with there health and wellness goals.   As a result, Julia … Continue reading WJ 18-01 Do ONE Thing – Tips to Improve Physical, Emotional, Mental and Spiritual Vitality

WJ 17-51 How To Write Your Own Self-Care Prescription and THRIVE!

The Wellness Journey with Lynnis Woods-Mullins and her guest Dr. Marcus Penn, on air from December 19th Wouldn’t it be great if we could just write our own prescriptions whenever we aren’t feeling well?  You know…come up with something we know will work, write the prescription, get it filled, and then we are cured…just like that.  Unfortunately … Continue reading WJ 17-51 How To Write Your Own Self-Care Prescription and THRIVE!

WJ 17-50 Mid-Life Joy Ride – Love In The Single Lane

The Wellness Journey with Lynnis Woods-Mullins and her guest Hope Suis, on air from December 12th  Single women over 40 are one of the largest growing demographics in the United States.  There are women who are divorced, widowed, and some who have decided not to get married. Whatever the reason is for your “singleness” it doesn’t … Continue reading WJ 17-50 Mid-Life Joy Ride – Love In The Single Lane